The EFT Healing Centre Blog
January 27, 2011
How is 2011 so far? Filled with ease and delightful surprises I hope!
Sometimes the beginning of a new year can be stressful because things are different, expectations are high, and motivation can be low. If you are feeling anxious about the changes that the New Year has brought, then you may find the tapping transcript below useful:
If you are new to EFT, please click here to view the tapping points.
With your dominant hand, tap the karate chop point on the other hand while saying the following:
Even though it’s a new year and everything is different, I deserve to feel calm and confident anyway
Even though I adjusted to the last year and it made me feel safe, I choose to believe I can adjust to the New Year just as easily
Even though I don’t like the changes that the New Year brings, what if those changes are exciting and delightful?
Even though I’m fearful of the changes the New Year will bring, I want to let go of these fears surprisingly easily
Now tap the following places while saying each of the phrases below:
Top of the head: all these changes
Eyebrow: I don’t like change
Side of the eye: everything will be different
Under the eye: everything will be unfamiliar
Under the nose: and I’m afraid of these changes
Chin: I like knowing what to expect
Collarbone: I feel safe when everything is familiar
Under the arm: I don’t like change
Top of the head: all these changes
Eyebrow: and I deserve to feel calm during the changes
Side of the eye: what if I could make some positive changes?
Under the eye: what is these changes could be surprisingly easy?
Under the nose: I’m assuming this will be hard
Chin: what if I could look at the year ahead with curiosity instead?
Collarbone: I deserve to look at this New Year positively
Under the arm: and I choose to feel safe enough to do this
Now close your eyes and take a deep but comfortable breath. You might need to repeat this process or feel free to change the wording so it applies to how you really feel. The phrases you use are simply a way of outwardly expressing how you’re feeling. You don’t need to be creative or get hung up on find the “perfect” wording – just state what’s on your mind.
In case you missed my New Year video, Step Into 2011 with Confidence, here it is again:
Step Into 2011 with Confidence
warm wishes,
Annabel
December 30, 2010
EFT video for you
For me, the week after Christmas is a very exciting time, as I start to consider the changes the New Year will bring; what I’ll do differently, and which visions will become reality. However, in the past, that week could be a difficult and overwhelming time. It was usually the time when I felt pressurized to make sure I had the whole of the following year planned out.
I’ve always found change challenging, and it seemed to me that I’d only just got comfortable with the current year, and I was expected to embrace an unknown New Year!
If any of this sounds familiar to you, click on the link below, and tap along with me as we use EFT to step into the New Year with confidence:
New EFT Video: http://www.youtube.com/watch?v=y9L3IYH_7_k
Some Tapping Resources for you
I feel very blessed to have met so many great EFT’ers over the years, and I wanted to draw your attention to two spectacular EFT ‘experiences’ hosted by my colleagues: One a live EFT teleseminar event hosted by Rue Hass, the other, a phenomenal library of EFT interviews hosted by Gary Williams, with guests including Lindsey Kenny, Gwyneth Moss, Alina Frank, and me!
1. The Tappers Gathering Teleseminar
TheTappers Gathering is an opportunity for tappers everywhere to come to learn together and share this experience of using EFT – without travelling!
Click here for details http://www.1automationwiz.com/app/?Clk=4064899
Weekly Recorded Teleclasseses
January 13-February 23
Only $87
Includes Recordings and Bonus Gifts from the Presenters
Click here for details http://www.1automationwiz.com/app/?Clk=4064899
2. The EFT Tapping Resource
Over 100 hours of interviews with over 50 EFT experts from around the world; lots of tips for you to use in your EFT straight away, and lots of insights for you to consider and apply.
Click here for details http://www.eft-universe.com/affiliates/idevaffiliate.php?id=131
Usual price: $249.95 but over the holiday season the price is $124.97!
Imagine sharing a life time of valuable tapping insights from over 50 top EFT professionals and growing; hearing over 100 hours of EFT tapping material with nothing else to pay!
http://www.eft-universe.com/affiliates/idevaffiliate.php?id=131
Wishing you all a very peaceful, safe, healthy and affluent 2011,
Annabel
April 5, 2010
allowfullscreen=”" width=”425″ frameborder=”0″ height=”349″>
We’re more than three months into 2010, so how are those New Year’s Resolutions going? It’s easy to start a new year determined and committed to accomplishing our goals. Yet it often seems not to take very long before the goal seems like too much hard work, or we lose interest, or we can’t find the time to follow through. Rather than feeling excitement or joy about the resolution, we start to resent it: it is something horrible we have to do.
The best way to approach resolutions is to consider how your life will be different once you have accomplished your goal. Why do you want this goal and how will you feel once you have achieved it? Moreover, how will your life be different when the goal has been accomplished?
Below is a tapping transcript for you to shake up all that resistance to changing and moving forward towards your goal. There may be secondary benefits to staying where you are now, and EFT can clear those.
With your dominant hand, tap the karate chop point on the other hand while saying the following:
Now close your eyes and take a deep but comfortable breath. You might need to repeat this process or feel free to change the wording so it applies to how you really feel. The phrases you use are simply a way of outwardly expressing how you’re feeling. You don’t need to be creative or get hung up on find the “perfect” wording – just state what’s on your mind.
I’d love to hear your results from using this tapping transcript! Please comment below on the results you got from using this tapping transcript.